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Special Diet Links- Paleo, GAPS, GFCF

Special Diet Links- Paleo, GAPS, GFCF

Catching Up- a current rundown

Catching Up- a current rundown
Every now and then I like to run down what Action Boy’s current schedule of food, supps and things are so I can keep track. Breakfast- Green Smoothie made with Spinach, Mangoes and Pears. I use Amazing Grass Organic Wheat Grass Powder N-Met Probiotic- currently Bio-Kult 1 drop Nutribiotic – Gse Liquid Zinc- I’m using a zinc and vitamin c from Earth Fare he usually...

Found it!

Following a rabbit trail– found this from the blog Gaps Guide— finally some help with information toward salicylates! Thank you Gaps Guide! A lot of folks come to GAPS with quite a bit of experience and knowledge in foods and reactions. From them, we learn that many children with GAPS symptoms display behavioural issues specifically upon ingestion of high-salicylate foods....

3 Weeks to GAPS

I am on official countdown to GAPS mode now. I have assembled my lists, sourced local grass fed meat and cheese, pinned recipes and bookmarked blogs to keep me inspired. We have 3 weeks to go and although I’ve got Action Boy completely paleo except for gluten free oatmeal– the rest of us are far from grain free. From here on out, all dinners will be grain free. I’ll...